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Chinese Recipe : Chicken Tofu On-The-Go

Preparation and cooking time : 18 minutes
Serving : 4 persons
Per person : 12g fat, 180 Kcal (753 kilojoules)

Ingredients:

• 1 x 300 gm soft bean curd
• 2 tbsp cooking oil
• 2 cloves garlic, minced
• 100gm minced chicken meat

A:

• 2 tbsps water
• 2 tbsps oyster sauce
• 2 tsps dark soy sauce
• 1 tsp chicken stock granules (Maggi ®)
• ½ tsp sesame oil
• Pepper to taste

• 1 tsp cornstarch, mixed with 2 tsps water
• 1 stalk of scallion/spring onion, finely sliced
• 1 stalk coriander, finely sliced
• 1 red chili, finely sliced

Directions:

1. Place bean curd on a heatproof plate and steam over medium heat for 2 minutes; set aside.
2. Stir fry garlic in hot oil until lightly browned.
3. Add in chicken meat and fry for 2 minutes.
4. Stir in A ingredients and bring to a boil. Thicken with cornstarch mixture and set aside.
5. Spoon sauce over bean curd and garnish with scallion, coriander and chilli. Serve immediately.