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Chinese Recipe : Pasta and Walnut Stir-Fry

Serves 6

Ingredients:

• 8 oz. Angel Hair or Capellini, uncooked
• 3 tbsp. low-sodium soy sauce
• 2 tbsp. vegetable oil
• 1 tsp. sugar
• 1/8 tsp. hot red pepper flakes
• 1 tbsp. vegetable oil
• 2 large carrots, thinly sliced
• 1 red or yellow bell pepper, ribs and seeds removed, cut into small strips
• 3/4 c. toasted walnuts*, divided
• 1/2 small red onion, thinly sliced
• 4 oz. fresh snow peas
• 4 fresh mushrooms, sliced
• 1/4 c. water

Notes: *To toast walnuts: In small skillet, heat 1 tsp. vegetable oil. Add walnuts and cook and stir until browned, about 3 to 4 minutes.

Directions:

1. Prepare pasta according to package directions. While pasta is cooking, in a small bowl, combine soy sauce, vegetable oil, sugar and red pepper flakes.
2. Heat oil in a wok over high heat. Add carrots, pepper, walnuts, onion, snow peas and mushrooms. Stir-fry 1 minute. Add water. Cook and stir 3 minutes longer. Add pasta and toss to mix. Add soy sauce mixture; toss well and serve.