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Chinese Recipe : Stir Fried Beef w/ Mixed Vegetables
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Ingredients:
- 1 lb. boneless flank steak
- 1 tbsp. cornstarch
- 1 1/2 tsp. sugar
- 1/2 c. water
- 1/4 c. soy sauce
- 2 tbsp. oyster sauce
- 1 med. onion
- Vegetable cooking spray
- 3 celery stalks, sliced diagonally
- 1/2 lb. fresh mushrooms, sliced
- 1/2 c. water chestnuts, sliced
- 1/2 lb. fresh snow peas
- 3 c. hot cooked rice
Directions:
- Trim excess fat from steak. Partially freeze steak; slice across grain into 2 x 1/4 inch strips. Set aside.
- Combine cornstarch, sugar, water, soy sauce, and oyster sauce; set aside.
- Peel onion and cut into 1/4 inch slices; cut each slice into quarters. Set aside.
- Coat wok well with cooking spray; allow to heat at medium high, 325 degrees Fahrenheit, for 2 minutes.
- Add steak, and stir-fry about 3 minutes.
- Remove meat from wok, reserving pan drippings; set aside.
- Place onion, celery, mushrooms, and water chestnuts in wok; stir-fry 2 to 3 minutes.
- Add meat and snow peas to wok; cover and reduce heat to medium, 275 degrees Fahrenheit. Simmer 2 to 3 minutes.
- Stir in soy sauce mixture. Cook on medium high, 325 degrees Fahrenheit, stirring constantly, until thickened and bubbly. Serve over rice.
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