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Chinese Recipe : Cauliflower Beef with Garlic Sauce

Ingredients :

  • 378g cauliflower
  • 227g beef
  • 4 cloves of garlic

Directions:

  1. Cut cauliflower into flowerets. Wash and briefly blanch flowerets with hot water. Rinse with plenty of cold water. Drip dry and set aside.
  2. Cut beef into small pieces measuring 2.5cm (length) x 1.5cm (breadth) x 0.5cm (thickness).
  3. Peel garlic. Crush with a knife and chop finely. Place minced garlic in a bowl and rinse with water. (This way, the fragrance of minced garlic will come out.)
  4. Sauté minced garlic in a wok. Add in beef to stir-fry briefly till half done. Add in cauliflower to stir-fry till done. Ready to serve.

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Last Modified: 06/04/09.